Breathwork Healing

Breathwork is a powerful healing practice that uses intentional breathing techniques to release stored tension, balance emotions, and promote deep relaxation. By activating the breath, you can tap into your body’s natural ability to heal, reduce stress, and elevate your energy levels.

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Benefits of Breathwork

• Reduces stress, anxiety, and emotional blockages

• Improves mental clarity and focus

• Enhances relaxation and nervous system regulation

• Releases stored trauma and emotional patterns

• Boosts energy levels and oxygen flow

• Deepens mind-body connection and spiritual awareness

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What to Expect in a Breathwork Session

Each session is performed lying fully clothed, and begins with guided intention-setting, followed by specific breathwork techniques tailored to your needs. You will be guided through rhythmic breathing patterns to activate energy flow, release tension, and access deep states of relaxation or emotional release. You may experience tingling, emotional shifts, or profound clarity as your body resets and rebalances. The session concludes with gentle grounding techniques to integrate the experience.

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Breathwork Session Pricing

30-Minute Breathwork Session – $40
A short yet effective session for relaxation, clarity, and nervous system reset.

60-Minute Breathwork Session – $70
A full breathwork experience designed to release emotional blockages and restore balance.

90-Minute Breathwork + Energy Healing – $105
A powerful combination of breathwork and Reiki to clear stagnant energy and promote deep healing.

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Breathwork Packages

Breath & Balance Package (3 x 60-Minute Sessions) – $195 (Save $15)
Commit to your healing with three breathwork sessions to deepen your practice and transformation.

Breath & Body Reset (4 x 60-Minute Sessions) – $260 (Save $20)
A structured healing plan integrating guided breathwork for emotional release, relaxation, and energy renewal.