Private Yoga Sessions

Private yoga sessions offer personalized guidance to deepen your practice, improve flexibility, build strength, and enhance overall well-being. Whether you’re new to yoga, looking to refine your alignment, or seeking a customized practice for relaxation or healing, one-on-one instruction provides the support you need to reach your goals.

Benefits of Private Yoga

Personalized instruction tailored to your needs and goals
Improves flexibility, strength, and posture
Reduces stress and promotes deep relaxation
Enhances breath awareness and mind-body connection
Supports injury recovery and pain relief
Deepens meditation and mindfulness practices

What to Expect in a Private Yoga Session

Each session begins with a consultation to assess your goals, physical condition, and experience level. Your instructor will then guide you through a customized sequence of postures, breathwork, and relaxation techniques suited to your body and intentions. Sessions may focus on strength building, flexibility, stress relief, mindfulness, or a combination of these elements.

Private Yoga Session Pricing

30-Minute Private Yoga Session – $40
A short, focused session to refine technique, improve flexibility, or practice meditation and breathwork.

60-Minute Private Yoga Session – $70
A full-length session customized to your personal goals, whether for relaxation, strength, flexibility, or balance.

90-Minute Yoga + Breathwork Session – $105
A deep, immersive session that combines yoga with guided breathwork for enhanced relaxation and energy flow.

Private Yoga Packages

Yoga Alignment Package (3 x 60-Minute Sessions) – $195 (Save $15)
Perfect for those looking to refine postures, deepen flexibility, and build a strong foundation.

Mind-Body Balance Package (4 x 60-Minute Sessions) – $260 (Save $20)
A customized plan designed to enhance overall wellness through movement, breath, and mindfulness practices.